New knowledge on health: sharing practical knowledge of urbanites
Lemon Balm: Natural Stress Reliever
Discover the amazing stress-reducing and calming properties of lemon balm. This article introduces the history, modern research and daily applications of lemon balm, providing a practical guide for readers who pursue natural and healthy living.
Manuka Honey: From Anti-Inflammatory to Beauty
Discover the multi-functional healing power of Manuka Honey, from anti-inflammatory to skin care to anti-cancer properties, revealing the wide range of uses and health benefits this natural product has for treating skin conditions, stomach ulcers and cancer.
Prune Juice: A Natural Cure for Constipation
Discover how prune juice can effectively relieve constipation: Learn Nutritional value of prunes, advice on moderate consumption, and multiple health benefits of prunes. Suitable for all ages, natural remedies for constipation problems.
10 Proven Benefits of Grape Seed Extract
Discover the top 10 health benefits of grape seed extract: From lowering blood pressure and improving blood flow to its anti-cancer potential, this comprehensive, science-based guide reveals the power of natural antioxidants.
Fenugreek: Regulates Sugar, Boosts Testosterone
Discover the amazing health benefits of fenugreek: From regulating blood sugar to boosting testosterone levels, this article takes an in-depth look at the benefits of fenugreek for people with prediabetes and provides tips for safe use. Learn how this herb promotes overall health.
Rhodiola's Magic: From Stress Relief to Immunity Boost
Discover the comprehensive health benefits of rhodiola: from fighting stress and boosting immunity to improving menopausal symptoms and high blood pressure. Get an in-depth understanding of the efficacy, best time and method of taking Rhodiola Rosea, a comprehensive health guide specially tailored for Hong Kong people.
The Mysterious Power of Milk Thistle: How to Use This Plant to Improve Liver Health
Discover the magical benefits of milk thistle: This article provides an in-depth analysis of the benefits of milk thistle for liver health, including its impact on fatty liver, health food choices, side effects and interactions with other medications, providing a comprehensive guide for Hong Kong readers.